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How to Get Rid of Acne Scars Naturally and With Makeup
One of the biggest misconceptions known is that our acne goes away once we’re over our teenage ...
May 31, 2021
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2021 NBA LA Clippers Spirit Dance Team Auditions Info
Image source: Clippers Spirit Instagram Auditions are fast approaching! I'm sure you're excite...
May 28, 2021
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How To Use Exercise As A Stress-Relief Strategy
It’s not a secret that women in the pro cheer community are prone to experiencing high levels o...
May 27, 2021
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Try These 10 Outdoor Activities To Get Your Heart Pumping
Just like home and gym workouts, outdoor activities such as climbing also provide fitness benef...
May 26, 2021
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What I Wish I Knew Before: 7 Audition Mistakes to Avoid
Most pro cheer teams have now assembled their 2021 rosters. If the squad you’re auditioning for...
May 25, 2021
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How to Regain Self-Confidence After a Failed Dance Audition
The road to becoming a pro cheerleader is not an easy one to take. Aside from the preparation y...
May 24, 2021
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What To Eat To Keep Your Skin Healthy
Beauty reflects health. As women, the first thing we notice to have an idea of how one cares fo...
May 14, 2021
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7 Mental Shifts You Should Make Before You Become A Pro Cheerleader
As Thomas Jefferson, the founding father, said, “If you want something you've never had, you mu...
May 13, 2021
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Here's A Full-Body High-Intensity Workout When You're Short On Time
It’s common for you to sometimes miss doing your workouts due to a hectic schedule. You have sc...
May 12, 2021
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