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What Activities Can You Do On Active Recovery Days?
Active recovery is the stage where you engage in low-intensity exercises/activities after the c...
Feb 27, 2020
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How to Overcome Distractions While You're Preparing for the Auditions
To say that the days until the audition are not riddled with distractions is a lie. There are a...
Feb 26, 2020
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10 Healthy Eating Secrets for Better Fitness and Energy
We’ve covered which foods are best to eat to be fit as part of your prep for the auditions. We’...
Feb 25, 2020
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2020 NFL Arizona Cardinals Cheerleaders Auditions Info
Image credit:Â AZCardinals Cheer Auditions are fast approaching! I'm sure you're excited to bec...
Feb 24, 2020
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Audition Advice: Useful Tips to Gain Confidence When Speaking In Public
During the auditions of your professional cheerleading squad, you will be asked to introduce yo...
Feb 21, 2020
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6 Common Barriers to Reaching Your Pro Cheer Audition Goals (And How to Overcome Them)
To become a professional cheerleader is no easy endeavor. There are a lot of personal transform...
Feb 20, 2020
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2020 NFL Miami Dolphins Cheerleaders Auditions Info
Image credit: Dolphinscheer Auditions are fast approaching! I'm sure you're excited to become ...
Feb 19, 2020
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Fitness Motivation Quotes to Break out of Your Comfort Zone
All change, adventures, and great things start from simple words of persuasion. For professiona...
Feb 18, 2020
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10 Pre-Workout Snack Ideas for Optimal Fitness
Eating before a workout is important as it maximizes your exercise performance and recovery. Bu...
Feb 17, 2020
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