BLOG
3 Simple Kettlebell Exercises That Target Your Entire Body
Are you looking for new ways to workout or you needing a change in your current routine? It’s g...
Dec 01, 2019
Read More
7 Things You Can Do Today to Build Up Your Self-Confidence for the Auditions
Self confidence... It’s an art that a lot of women struggle to master. A lack of self-confiden...
Nov 30, 2019
Read More
[Pro Cheer Audition Advice] Keeping Your Eyes on the Prize When a Goal Seems Far Off
What keeps you busy right now? Are you thinking of auditioning for a professional cheerleading ...
Nov 28, 2019
Read More
Realistic Ways to Make Time for Dance Practice
Any goal that's worth reaching deserves time and effort. While you're getting yourself prepared...
Nov 26, 2019
Read More
How Can You Hold Yourself Accountable to Your Audition Goals?
Better dancing, a toned-up body, clearer skin, high kicks… These are just some of the many goal...
Nov 25, 2019
Read More
6 Common Fitness Struggles and How to Overcome Them
Want the cold, hard truth about improving your fitness? It’s not easy. In fact, sticking to a r...
Nov 22, 2019
Read More
How to Bring Positive Energy into Your Audition Prep
Back when I trained for pro cheer auditions, I learned a very important lesson: That I can enjo...
Nov 21, 2019
Read More
Pro Cheer Audition Advice: Why Do You Need to Start NOW?
The number one piece of advice that I offer to women who dream to become dancers or professiona...
Nov 20, 2019
Read More
How to Reframe Negative Thoughts for a Successful Audition
Have you been struggling to stay positive while preparing for a future dance audition? Because ...
Nov 19, 2019
Read More