Skincare has always been and always will be an important part of pro cheerleading whether you’r...
May 26, 2020
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For current and aspiring pro cheerleaders, breakfast is the most important meal of the day. It ...
May 25, 2020
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“Pressure is what you need to achieve that glorious shine.” Are you under pressure right now? ...
May 15, 2020
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Being a pro cheerleader means to always look at your absolute best. But the criteria in judging...
May 15, 2020
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Dieting isn’t just all about energy, weight loss, and muscle toning for pro cheer health. What ...
May 13, 2020
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Jumping rope has been a part of gym class back in our primary school days. But that exercise is...
May 12, 2020
Read MoreYou probably look at yourself in the mirror these days and doubt your audition preparation work...
May 11, 2020
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Being an aspiring pro cheerleader gives you the opportunity to expand on your fitness knowledge...
May 08, 2020
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It’s easy to ignore the messages your body tells you as you’re busy with the multitude of work ...
May 07, 2020
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