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Signs That You're Going Overboard with Your Workouts

Let me ask you a question: Do you think you're exercising too much? As an aspiring pro cheerle...

Nov 05, 2019

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6 Common Breakfast Mistakes You Should Avoid

It doesn't matter if you're a current or aspiring pro cheerleader. Your health matters andĀ with...

Nov 04, 2019

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5 Ways to Stop Limiting Yourself (And Do the Things You Must Do)

I know how many times you've imagined yourself dancing on the sidelines with your pro cheer sis...

Nov 01, 2019

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Should You Wear False Lashes During Pro Cheer Auditions?

When it comes to appearance, oneĀ of the common questions that aspiring cheerleaders ask is this...

Oct 31, 2019

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What Is Fasted Cardio and How Can It Help Aspiring Pro Cheerleaders?

Some of you may prefer working out in the morning before breakfast. Others prefer an afternoon ...

Oct 30, 2019

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Do You Snack Out of Boredom? Here's How to Stop

Today, I'd like to share with you this important topic on eating and fitness - it's about mindl...

Oct 29, 2019

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Audition Prep Motivation: How to Keep a Positive Attitude During Hard Times!

One of the very things that you need to do in order toĀ achieve your pro cheer audition goalsĀ is...

Oct 28, 2019

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2020 NFL New York Jets Flight Crew Cheerleaders Auditions Info

ImageĀ source: jetsflightcrew (Instagram) Are you excited to be part of the NFL New York Jets F...

Oct 25, 2019

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5 Ways to Measure Your Fitness Progress

Do you track the results of your workouts and healthy eating habits? Because if not, you need t...

Oct 24, 2019

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