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5 Natural and Simple Beauty Tips for Any Skin Type

You'll probably agree with this: Skincare can oftentimes be confusing! There are way too many h...

Oct 10, 2019

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Essential Traits That Will Help You Reach Your Pro Cheer Audition Goals

It's important to set goals when preparing yourself for an upcoming pro cheer audition. For exa...

Oct 09, 2019

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5 Mindset Shifts You Can Make for Healthy Eating

Getting into a "healthy eating" mindset is a huge challenge for many women who are still starti...

Oct 08, 2019

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Reasons You're Tired After a Workout (And Tips to Feel Great)

Working out is supposed to make you feel great. This is especially true if you workout in the m...

Oct 07, 2019

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What are the Fitness and Health Benefits of Magnesium?

When we’re talking about vitamins and minerals, I believe it’s safe to say that most of us will...

Oct 04, 2019

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How to Overcome Nervousness

There’s a lot of pressure when auditions are coming up. You might find yourself fidgeting, palm...

Oct 03, 2019

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8 Reasons You Need to Take Your Workout Outside

For aspiring pro cheerleaders, getting in shape is a top priority. One of the ways to achieve a...

Oct 02, 2019

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How to Make Healthy Eating a Way of Life

Staying fit is important among aspiring and pro cheerleaders, that’s why they train hard and wa...

Oct 01, 2019

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The Best Pro Audition Prep Advice? Be Your Own Cheerleader!

This is as cliché as it can be. Let me repeat it, and a little louder this time: BE YOUR OWN C...

Sep 30, 2019

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