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How to Develop Maximum Confidence for the Auditions

Image credit: coltscheer Confidence isn’t something that all of us are born with. It can be de...

Apr 09, 2020

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How to Make Healthy Food Choices During the Coronavirus Pandemic

The pandemic is already stressing all of us out. While the majority of the world is quarantined...

Apr 08, 2020

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Top Things to Add to Your Audition Prep Calendar

Hello, aspiring professional cheerleader! Do you have everything you need to rock your dream te...

Apr 07, 2020

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6 High-Protein Salad Recipes That Will Fill You Up

Eating a high protein diet on a regular basis is best for both aspiring and professional cheerl...

Apr 06, 2020

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You Can Do Anything: 11 Ways to Beat Discouragement During Audition Prep

There’s a long time span from reading the audition info of your dream NFL pro cheer team to its...

Apr 03, 2020

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8 Bodyweight Workouts You Can Do At Home

Gyms are closed and outdoor running should be kept to a minimum. You might’ve been caught off g...

Apr 02, 2020

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How to Build Healthy Habits That Last (In Preparation for the Auditions and Beyond)

You have learned many different ways to prepare for the auditions. But there are also tons of f...

Apr 01, 2020

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10 Foods With High Water Content to Help You Stay Hydrated

Staying hydrated keeps the cells healthy. This is what aspiring and current professional cheerl...

Mar 31, 2020

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What Is Electrolyte Skincare and Why Is It the Next Big Thing in Beauty?

Everyone knows how electrolytes hydrate our bodies after a good workout. If Gatorade refreshes ...

Mar 30, 2020

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