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9 Things to Say "No" to This Audition Season

You’ve learned a lot of things to do in preparation for the auditions. But have you learned eno...

Mar 27, 2020

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Here's How to Shift Your Mindset About Fitness

Becoming fit in preparation for the pro cheer auditions is not an easy endeavor. You can find a...

Mar 26, 2020

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The Do's and Don’ts of Stretching

While preparing for the pro cheerleader auditions, it's important to practice stretching as it ...

Mar 25, 2020

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11 Positive Daily Affirmations to Improve Your Pro Cheer Audition Mindset

As long as you stick with the proper training, workout, practice your dance techniques, and fol...

Mar 24, 2020

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Here's How You Can Prepare for a Pro Cheer Audition From Home

Most pro cheerleader auditions may have been postponed due to the spread of the coronavirus, bu...

Mar 23, 2020

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Nine Super Simple Morning Beauty Rituals to Start Today

Mornings are the best for aspiring and current pro cheerleaders. Why? Because being a morning p...

Mar 20, 2020

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How To Exercise At Home: 13 Workout Resources You Can Find Online

During the COVID-19 pandemic, professional cheerleaders' fitness routines have been postponed. ...

Mar 19, 2020

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Can You Run Outside During the Coronavirus Pandemic?

Going outside our homes often can increase our risk of becoming infected with COVID-19. Because...

Mar 18, 2020

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10 Foods That Boost Your Immune System

Being in your best possible health is important as an aspiring and current  pro cheerleader. Pr...

Mar 17, 2020

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