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Top Fitness Hacks That Make Exercising Easier

So, you have a whole year until the next pro cheerleader auditions. To make the most of it, you...

Aug 07, 2019

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How to Eat for Your Pro Cheer Fitness Goals

As a pro cheerleader, it is vital for your career and well-being to pay attention to your fitne...

Aug 06, 2019

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An Aspiring Pro Cheerleader's Guide for Staying Body Positive

As you prepare for next year’s auditions, you will go through mind and body transformations. Yo...

Aug 05, 2019

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5 Simple Strategies for Pro Cheerleaders to Carve Out Time for Self Care

Photo: jetsflightcrew Pro cheerleaders juggle rehearsals, charity events, road tours, and on t...

Aug 02, 2019

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Feel Great All Day: 7 Morning Exercises for Dancers & Pro Cheerleaders

Whether you’re a morning person or not, exercising when you wake up can make you feel radiant l...

Aug 01, 2019

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Now That Pro Cheer Auditions Are Over, Do This

As you look at the faces of aspiring pro cheerleaders whose names have been called by the judge...

Jul 31, 2019

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Pro Cheer Beauty: Rules to Follow for Great Hair

Before you perform at the arena, you count on your hair styling tools to make your hair beautif...

Jul 30, 2019

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How to Find the Right Dance Studio for You

Professional cheerleading is not too different from dance. Notice your favorite teams in the NB...

Jul 29, 2019

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Audition Success Tips: How to Turn Fear into Motivation

Fear is one factor that keeps people from achieving their dreams. For aspiring dancers and pro ...

Jul 26, 2019

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