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9 Essential Things to Do After Working Out
You’re a professional cheerleader or aspiring to be one. Surely, the gym is one of the places y...
Sep 11, 2019
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Pro Cheer Health: 8 Ways to Get More Fiber In Your Diet
To all aspiring and current professional cheerleaders alike, I have a message for you: Watch wh...
Sep 10, 2019
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How to Manifest What You Want (Tips for Aspiring Pro Cheerleaders)
Photo: atlcheerleaders (Instagram) First, let’s define today’s main word: MANIFEST. According...
Sep 09, 2019
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Here's What Your Skin is Trying to Tell You
Professional cheerleaders are often in the public eye. Along with dancing skills, awesome perso...
Sep 06, 2019
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Simple Stretching Exercises to Improve Your Flexibility
Some people shrug off the need to do a bit of stretching before working out, not knowing that t...
Sep 05, 2019
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3 Tips for Choosing the Right Workout Gear
Making that life-changing decision to start a healthy lifestyle often entails eating healthy fo...
Sep 04, 2019
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Easy and Healthy Lunch Ideas for Busy Pro Cheerleaders
Pro cheerleaders lead busy lives juggling cheerleading rehearsals in the evening, and jobs, cla...
Sep 03, 2019
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How To Stay Patient While Chasing Your Pro Cheer Dream
Remember that famous saying by Theodore Roosevelt? “Nothing worth having comes easy.” It goes...
Sep 02, 2019
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Follow These 7 Tips to Get the Most out of Your Workouts
When you have a hectic schedule, it's easy to skip your workouts. The next thing you know, you'...
Aug 30, 2019
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