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Holiday Beauty Advice: 5 Vitamins and Nutrients for Healthy Skin
Have you already planned to keep yourself healthy this holiday season? One of the ways to show...
Dec 04, 2019
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Have You Started Doing Your Pro Cheer or Dance Team Research?
Research is an important task you must do in your audition preparation process. To make a posit...
Dec 03, 2019
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8 Secrets to Staying Fit During the Holidays
The holiday season is a great time to relax and be merry. There are all kinds of tempting treat...
Dec 02, 2019
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3 Simple Kettlebell Exercises That Target Your Entire Body
Are you looking for new ways to workout or you needing a change in your current routine? It’s g...
Dec 01, 2019
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7 Things You Can Do Today to Build Up Your Self-Confidence for the Auditions
Self confidence... It’s an art that a lot of women struggle to master. A lack of self-confiden...
Nov 30, 2019
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[Pro Cheer Audition Advice] Keeping Your Eyes on the Prize When a Goal Seems Far Off
What keeps you busy right now? Are you thinking of auditioning for a professional cheerleading ...
Nov 28, 2019
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Realistic Ways to Make Time for Dance Practice
Any goal that's worth reaching deserves time and effort. While you're getting yourself prepared...
Nov 26, 2019
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How Can You Hold Yourself Accountable to Your Audition Goals?
Better dancing, a toned-up body, clearer skin, high kicks… These are just some of the many goal...
Nov 25, 2019
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6 Common Fitness Struggles and How to Overcome Them
Want the cold, hard truth about improving your fitness? It’s not easy. In fact, sticking to a r...
Nov 22, 2019
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