Back when I trained for pro cheer auditions, I learned a very important lesson: That I can enjo...
Nov 21, 2019
Read More
The number one piece of advice that I offer to women who dream to become dancers or professiona...
Nov 20, 2019
Read More
Have you been struggling to stay positive while preparing for a future dance audition? Because ...
Nov 19, 2019
Read More
Stretching exercises could be the last thing on your mind. But believe me, when you're preparin...
Nov 18, 2019
Read More
Whether you're trying to get fitter or striving to improve your dancing, there comes a time whe...
Nov 15, 2019
Read More
One piece of advice that IĀ like givingĀ aspiring pro cheerleaders and dancers is this:Ā Stand out...
Nov 14, 2019
Read More
It's every woman's dream to achieve great skin and not have to constantly cover up imperfection...
Nov 13, 2019
Read More
A lot of women, current and aspiring pro cheerleaders alike, find it difficult to fight their s...
Nov 12, 2019
Read More
Real talk: Achieving fitness is not that easy. Fitness does not happen by accident, which mean...
Nov 11, 2019
Read More