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Why Dancing Is the Best Thing You Can Do For Your Body

Photo: https://www.instagram.com/dccheerleaders/ Pro cheerleaders know that dancing is essenti...

Aug 15, 2019

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7 Exercises That Will Boost Your Metabolism

Metabolism is a pro cheerleader’s best friend to achieving her fitness goals long after the wor...

Aug 14, 2019

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These Healthy Meal Prep Tips Will Save Pro Cheerleaders During Busy Days

Meal prep can help pro cheerleaders achieve their fitness goals. Whether you’re trying to lose...

Aug 13, 2019

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5 Positive Thinking Strategies to Crush Your Pro Cheer Audition Goals

“You are what you think” has a lot of variations from Ralph Waldo Emerson to the Buddhist sayin...

Aug 12, 2019

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How to Get Started When You're Not Yet Ready for the Audition Prep Journey

Are you an aspiring pro cheerleader who knows what she wants but is afraid to take the first st...

Aug 09, 2019

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Audition Prep Advice: How to Keep up in a Dance Class

Most pro cheerleaders have a background in dance before auditioning. As an aspiring pro cheerle...

Aug 08, 2019

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Top Fitness Hacks That Make Exercising Easier

So, you have a whole year until the next pro cheerleader auditions. To make the most of it, you...

Aug 07, 2019

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How to Eat for Your Pro Cheer Fitness Goals

As a pro cheerleader, it is vital for your career and well-being to pay attention to your fitne...

Aug 06, 2019

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An Aspiring Pro Cheerleader's Guide for Staying Body Positive

As you prepare for next year’s auditions, you will go through mind and body transformations. Yo...

Aug 05, 2019

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