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5 Simple Strategies for Pro Cheerleaders to Carve Out Time for Self Care

Photo: jetsflightcrew Pro cheerleaders juggle rehearsals, charity events, road tours, and on t...

Aug 02, 2019

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Feel Great All Day: 7 Morning Exercises for Dancers & Pro Cheerleaders

Whether you’re a morning person or not, exercising when you wake up can make you feel radiant l...

Aug 01, 2019

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Now That Pro Cheer Auditions Are Over, Do This

As you look at the faces of aspiring pro cheerleaders whose names have been called by the judge...

Jul 31, 2019

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Pro Cheer Beauty: Rules to Follow for Great Hair

Before you perform at the arena, you count on your hair styling tools to make your hair beautif...

Jul 30, 2019

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How to Find the Right Dance Studio for You

Professional cheerleading is not too different from dance. Notice your favorite teams in the NB...

Jul 29, 2019

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Audition Success Tips: How to Turn Fear into Motivation

Fear is one factor that keeps people from achieving their dreams. For aspiring dancers and pro ...

Jul 26, 2019

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2019 NBA Milwaukee Bucks 414 Crew Dance Auditions Info

The NBA Milwaukee Bucks 414 Crew Dancers will be holding their 2019 auditions very soon. Today,...

Jul 25, 2019

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5 Fitness Apps That Make Workouts Fun and Rewarding

Workouts can get boring; and if you've reached a plateau, they can become ineffective. So how d...

Jul 24, 2019

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10 Foods That Will Boost Your Workouts

Exercise on an empty stomach? Sip the least amount of water throughout your exercise? Some reso...

Jul 23, 2019

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