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Pro Cheer Beauty: What Does Vitamin C Do For Your Skin?

Youthful, glowing skin is one of the best assets pro cheerleaders should have from the audition...

Jul 22, 2019

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8 Creative Ways to Get More Steps Each Day

Hippocrates once said that walking is man’s best medicine. Walking is a simple way to get more ...

Jul 19, 2019

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What to Do the Night Before a Pro Cheer/Dance Audition

Pro cheer and dance auditions can make all of us nervous. As the audition day draws nearer, our...

Jul 18, 2019

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For the Aspiring Pro Cheerleader: How to Believe in Yourself to Achieve Your Goals

The truth is that each audition experience will always feel new. You will always get butterflie...

Jul 17, 2019

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5 Tips to Help You Recover from a Failed Audition

Every year, hundreds of talented and beautiful women audition for a professional cheerleading t...

Jul 16, 2019

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Here Are Quick Workouts You Can Do in 10 Minutes

Aspiring and current professional cheerleaders need to maintain their fitness and form. But wor...

Jul 15, 2019

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Amazing Things That Happen to Your Body When You Quit Sugar

You might be thinking of eliminating sugar from your diet because you see a lot of dieters do i...

Jul 12, 2019

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Work-Life Balance Tips for Professional Cheerleaders

Let’s talk about time commitment in professional cheerleading. Before auditioning for an NFL or...

Jul 11, 2019

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Pro Cheer Audition Advice: How to Conquer Stage Fright and Improve Your Presentation

Performance anxiety, commonly known as stage fright, happens to anyone who's about to perform i...

Jul 10, 2019

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