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Busy as Hell? Here Are Ways to Eat Healthy While Preparing for Auditions

Aspiring pro cheerleaders have many responsibilities in life. Some are juggling family, school...

Sep 19, 2019

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How Often Should You Workout to See Results?

We all have our goals. As an aspiring cheerleader, I think it’s safe to say that having a fit ...

Sep 18, 2019

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9 Ways to Get Electrolytes After a Workout

What comes to mind when you hear “electrolytes”? A sports drink, right?  Well, it has electro...

Sep 17, 2019

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Pro Cheer Beauty: Try This Nighttime Skincare Routine

Aspiring or seasoned pro cheerleaders, you’ll surely benefit from this one. Admit it. After a ...

Sep 16, 2019

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7 Things To Do When You Feel Uninspired And Stuck

Are you feeling trapped? Are you having a hard time finding inspiration?  Is the day to day p...

Sep 13, 2019

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You'll Love These 10 Free Workout Resources Online

Working out has never been this easy. A great physique is a must in professional cheerleading....

Sep 12, 2019

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9 Essential Things to Do After Working Out

You’re a professional cheerleader or aspiring to be one. Surely, the gym is one of the places y...

Sep 11, 2019

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Pro Cheer Health: 8 Ways to Get More Fiber In Your Diet

To all aspiring and current professional cheerleaders alike, I have a message for you: Watch wh...

Sep 10, 2019

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How to Manifest What You Want (Tips for Aspiring Pro Cheerleaders)

Photo: atlcheerleaders (Instagram) First, let’s define today’s main word: MANIFEST. According...

Sep 09, 2019

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