BLOG
What to Do When You Don't Make the Team
So you’ve given all your best to be part of a dance team. After all those months of eating righ...
Jul 02, 2018
Read More
2018 Chicago Luvabulls Dancers Auditions Info
Photo courtesy: chicagoluvabulls Auditions are fast approaching for the NBA Chicago Luvabulls ...
Jun 21, 2018
Read More
2018 Los Angeles Clippers Spirit Dancers Auditions Info
Photo courtesy: clippersspirit Auditions are fast approaching for the NBA Los Angeles Clippers...
Jun 19, 2018
Read More
How to Deal with Rejection and Move Closer to Your Goals
No matter how you try to deny it, rejection stings every time. Sometimes it hurts more than we ...
Jun 15, 2018
Read More
2018 Miami HEAT Dancers Auditions Info
Photo courtesy: Miami HEAT Dancers Auditions are fast approaching for the NBA Miami HEAT Dance...
Jun 13, 2018
Read More
6 Tasty Superfood Smoothies to Jumpstart Your Day
Are you’re the type who’s always in a rush but want to be in the best possible health and fitne...
Jun 11, 2018
Read More
2018 New York Knicks City Dancers Auditions Info
Photo courtesy: knickscitydancers Auditions are fast approaching for the NBA New York Knicks C...
Jun 07, 2018
Read More
5 Motivational Tricks for Fitness That Work
I bet you and I can agree that most people start out really strong and ready to conquer the wor...
Jun 06, 2018
Read More
A Beginner’s Guide to Bodyweight Training
Bodyweight training is one of the best workouts you can do to achieve a fitter body. Whether yo...
May 31, 2018
Read More