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6 Foods to Avoid Before a Pro Cheer Audition
Many of us don’t give lots of thought to the food we eat prior to a big performance. While food...
Feb 07, 2019
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2019 NFL Tampa Bay Buccaneers Cheerleaders Auditions Info
Photo source: bucscheer (Instagram) Auditions are fast approaching for the NFL Tampa Bay Bucca...
Feb 06, 2019
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Simple Self-Care Tips for the Busy Pro Cheerleader
With so many things to do on top of your weekly rehearsals and team activities, it’s important ...
Feb 05, 2019
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2019 NFL Cincinnati Ben-Gals Cheerleaders Auditions Info
Image source: bengalscheerleading (Instagram) Auditions are fast approaching for the NFL Cinci...
Feb 04, 2019
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You Will Never Be Ready. Audition Anyway! Here’s Why.
It’s a terrible thing to wait until you’re 100% ready. Do you know why? Because that’s not goin...
Feb 01, 2019
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2019 NFL Detroit Lions Cheerleaders Auditions Info
Photo source: detlionscheerleaders (IG) Auditions are fast approaching for the NFL Detroit Lio...
Jan 31, 2019
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Pro Cheer Prep Advice: How to Get Over the Fear of Judgment
One time, I received an email from an aspiring cheerleader. She asked me, “Flavia, how do I get...
Jan 30, 2019
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2019 NFL Indianapolis Colts Cheerleaders Auditions Info
Photo source: coltscheer (IG) Auditions are fast approaching for the NFL Indianapolis Colts ch...
Jan 29, 2019
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How to Set Fitness Goals You’ll Achieve (And Nail Pro Cheer Tryouts)
When it comes to getting fitter for pro cheer tryouts, the best time to start is NOW. Setting f...
Jan 28, 2019
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