Fact: You do more of the things that you enjoy. So if you aren’t consistent with something, the...
Mar 31, 2019
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Walking is an amazing form of workout for aspiring and current professional cheerleaders. It's ...
Mar 29, 2019
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Photo: clippersspirit Auditions are fast approaching for the NBA Los Angeles Clippers Spirit D...
Mar 28, 2019
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As a pro-cheerleader, you must have a strong immune system at all times so you're less likely t...
Mar 27, 2019
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Some women have low-maintenance skin while some have skin that's prone to acne breakouts. Wheth...
Mar 26, 2019
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Do you feel like it’s taking forever to achieve your goal? Are you starting to question your ca...
Mar 25, 2019
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Why is energy so important? Having high energy is essential to aspiring and current professiona...
Mar 22, 2019
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Photo: mirandatims March 8, 2019, was International Women's Day. It's a day where we celebrate...
Mar 21, 2019
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There are days when you just feel too lazy to workout. Don’t even lie about it. As your workout...
Mar 20, 2019
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