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How To Break Down Your Pro Cheer And Dance Goals Into Manageable Steps
Pro cheerleading for the NFL and NBA, despite being a part-time profession, is one of the most ...
Oct 01, 2021
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How To Build Your Stamina For Mask-Mandated Dance Performances
Image source: Detroit Lions Cheerleaders Instagram Even with massive vaccination efforts, some...
Sep 30, 2021
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How To Be Gentle On Your Skin No Matter Your Skin Type
Our skin is our body’s largest organ. When it comes to keeping it healthy, the more we learn ab...
Sep 29, 2021
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The Best Fitness Activities To Do This Fall Season
Fall is the season of change. It is the time of the year where everyone in the northern hemisph...
Sep 28, 2021
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9 Activewear That Will Keep You Warm and Safe When Exercising In Cold Weather
Owning activewear with insulation is one of your best investments when it comes to staying fit ...
Sep 27, 2021
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5 Qualities Dancers Should Have to be Spectacular Performers
Professionals must possess certain characteristics to excel in their careers. For example, lawy...
Sep 24, 2021
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How to Stay Fit During Fall and Winter
Autumn has arrived and it could mean a lot of things. First, it signals the coming of colder te...
Sep 23, 2021
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6 Easy and Healthy Beef Recipes to Fill You Up and Support Your Fitness Goals
Beef is one of the best meat sources for fitness enthusiasts. It is packed with L-carnitine - a...
Sep 22, 2021
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Follow Your Favorite NBA Dance Team's Social Media to Get the Latest Updates
In the previous article, we’ve shown you a social media directory of NFL pro cheerleading squad...
Sep 21, 2021
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