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Beauty Safety 101: 9 Harmful Ingredients to Avoid When Choosing Cosmetics and Skincare Products

Learning to choose the right makeup for yourself is a must. By doing this, you’ll be able to st...

Feb 05, 2021

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How to Overcome the Fears That Are Holding You Back From Pursuing Your Dreams

Fear is a powerful emotion. It can also be used as a powerful tool to determine your success in...

Feb 04, 2021

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Cheat Meals: 6 Strategies for Weight Loss Success

Strictly following a restrictive diet plan is good for your pro cheer fitness. Even if it’s men...

Feb 03, 2021

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How to Develop a Professional Attitude (In Preparation for the Auditions)

Professional cheerleading just like any life career follows its own standards and ethics. This ...

Feb 02, 2021

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Anaerobic Exercise: What is it and How it Benefits Your Pro Cheer Fitness

Have you ever wondered if your body can exert more power, stamina, and endurance once you’re ou...

Feb 01, 2021

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How To Prepare For A Virtual Dance Audition

The COVID-19 pandemic hasn’t been defeated yet and social distancing regulations are still in p...

Jan 28, 2021

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7 Diet Plans to Help With Weight Loss In 2021

You may have followed some diet plans last year that didn’t yield your expected weight loss res...

Jan 27, 2021

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How to Speed Up Your Metabolism Naturally

Metabolism is a term that comes from the Greek word metabole, meaning change. Depending on the ...

Jan 26, 2021

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Mental Readiness: 5 Tips For An Outstanding Audition Performance

Aspiring pro cheerleaders don’t need physical preparation alone for the auditions such as devel...

Jan 25, 2021

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