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6 Energizing Vegan Meals for Your Active Pro Cheer Lifestyle
Don’t like meat or any animal product in your food? That’s okay, vegan food is here for you. Yo...
Dec 02, 2020
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Resistance Band Training: 5 Do's and Don'ts to Maximize Your Workouts
In a previous article, we’ve discussed what variable resistance training is and why you should ...
Dec 01, 2020
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How to Care for Your Skin Without Products
Learning how to apply makeup or using skin care products regularly is essential and useful for ...
Nov 30, 2020
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15 Ways to Look Beautiful Without Makeup
Most women dream of being beautiful in a natural way. That means being able to get off the bed ...
Nov 27, 2020
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5 Back and Bicep Workouts To Build Strength and Muscles
In the previous article, we’ve discussed which is better between cardio or strength training fo...
Nov 26, 2020
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Cardio vs Strength Training for Women: Which is Better for Fat Loss?
To lift or to run? That is the question asked by most women who want to lose fat. Although both...
Nov 25, 2020
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Add These Foods to Your Grocery Store List for Weight Loss
To lose and maintain weight, aspiring and current pro cheerleaders should eat foods that are un...
Nov 24, 2020
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8 Things To Stop Telling Yourself If You Want To Reach Your Pro Cheer Dreams
You are your own worst enemy in achieving your desires. Reaching your pro cheer dreams or doing...
Nov 23, 2020
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Becoming a Pro Cheerleader: Skills You Need to Develop
Pro cheer auditions aren’t like your typical job interviews. You won’t just walk into a room wi...
Nov 20, 2020
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