Breakfast is called that way because it’s the meal that breaks the fasting from a night’s sleep...
Sep 11, 2020
Read MoreThe 10,000-steps-a-day idea started way back in 1964 just before the Tokyo Olympics. It was mer...
Sep 10, 2020
Read MoreWe love hairstyling, and staying away from heat styling tools and salons are just something we ...
Sep 09, 2020
Read MoreIt’s no secret that current and aspiring pro cheerleaders live active lifestyles. Some of you m...
Sep 08, 2020
Read MoreLife as an aspiring or current pro cheerleader can be challenging. Aside from preparing for the...
Sep 07, 2020
Read MoreA friend of mine once had a friend who wanted to join a local pageant. She wasn’t the type who ...
Sep 04, 2020
Read MoreThe very first round of the auditions is the most critical part of being a pro cheerleader and ...
Sep 03, 2020
Read MoreBelief is the foundation for action. Once your belief is compromised, your actions will be grav...
Sep 02, 2020
Read MoreAre you in a state right now where you no longer find joy in being active? It’s no big deal. Be...
Sep 01, 2020
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