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Easy and Delicious Oatmeal Recipes to Try Today

Breakfast is called that way because it’s the meal that breaks the fasting from a night’s sleep...

Sep 11, 2020

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14 Creative Ways to Reach 10,000 Steps a Day

The 10,000-steps-a-day idea started way back in 1964 just before the Tokyo Olympics. It was mer...

Sep 10, 2020

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How to Protect Your Hair From Heat Styling Tools

We love hairstyling, and staying away from heat styling tools and salons are just something we ...

Sep 09, 2020

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How Does Working Out Affect Your Skin?

It’s no secret that current and aspiring pro cheerleaders live active lifestyles. Some of you m...

Sep 08, 2020

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9 Simple Meal Prep Hacks That Will Save You Lots Of Time

Life as an aspiring or current pro cheerleader can be challenging. Aside from preparing for the...

Sep 07, 2020

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Stop Asking for Permission to Chase Your Dreams

A friend of mine once had a friend who wanted to join a local pageant. She wasn’t the type who ...

Sep 04, 2020

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The Best Dance Styles for Pro Cheer Preparation

The very first round of the auditions is the most critical part of being a pro cheerleader and ...

Sep 03, 2020

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Overcome These Limiting Beliefs and Make Your Way to Audition Success

Belief is the foundation for action. Once your belief is compromised, your actions will be grav...

Sep 02, 2020

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Why You're Not Enjoying Your Workouts (And What You Can Do)

Are you in a state right now where you no longer find joy in being active? It’s no big deal. Be...

Sep 01, 2020

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