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How Pro Cheerleaders Can Live A More Manageable Life

We have to admit that as professional cheerleaders, we're not the most relaxed people on the pl...

Apr 04, 2019

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NFL Colts Cheerleaders Share 5 Valuable Audition Lessons

Photo: coltscheer There's no better way to prepare for professional cheerleading auditions tha...

Apr 03, 2019

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2019 NBA Miami HEAT Dance Team Auditions Info

Photo: miamiheatdancers Do you see yourself being a Miami HEAT dancer? If your answer is yes, ...

Apr 02, 2019

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Tiny Changes That Will Make Your Pro Cheer Prep 10 Times More Enjoyable

Fact: You do more of the things that you enjoy. So if you aren’t consistent with something, the...

Mar 31, 2019

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How to Burn More Fat During a Walking Workout

Walking is an amazing form of workout for aspiring and current professional cheerleaders. It's ...

Mar 29, 2019

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2019 NBA Los Angeles Clippers Spirit Dance Team Auditions Info

Photo: clippersspirit Auditions are fast approaching for the NBA Los Angeles Clippers Spirit D...

Mar 28, 2019

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Pro Cheer Health: 10 Natural Foods to Boost Your Immune System

As a pro-cheerleader, you must have a strong immune system at all times so you're less likely t...

Mar 27, 2019

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How Do You Take Care of Acne-Prone Skin?

Some women have low-maintenance skin while some have skin that's prone to acne breakouts. Wheth...

Mar 26, 2019

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How to Overcome Resistance and Reach Your Goals

Do you feel like it’s taking forever to achieve your goal? Are you starting to question your ca...

Mar 25, 2019

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