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Tips to Feel and Look More Comfortable on Camera
As an arena cheerleader, one of the areas you should be well-prepared for is facing the camera....
Sep 07, 2018
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How to Improve Your Relationship with Food (And Boost Your Fitness)
We’ve been talking about the best workouts and exercise techniques to manage your weight before...
Sep 06, 2018
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How to Choose Your Pro Cheer Shoes for the Dance Auditions
One of the questions that you might ask in the process of getting ready for future auditions is...
Sep 05, 2018
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Hacks to Motivate Yourself to Get out of Bed for a Morning Workout
Do you hear your inner voice complaining when getting out of bed early in the morning, say 5:00...
Sep 04, 2018
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8 Small and Simple Lifestyle Changes That Will Keep the Pounds Off
If you're auditioning for a future dance audition, one of the things you should do is to get ri...
Sep 03, 2018
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To Achieve Success, Change Your Identity First
As a former professional cheerleader, I can recall the struggle of trying to adopt the fitness ...
Aug 31, 2018
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Helpful Ways to Maximize Your Running Sessions
Whether it’s your first time to prepare for a future pro cheer audition or not, you already kno...
Aug 30, 2018
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Simple Ways to Get Naturally Whiter Teeth (Because Your Smile Matters)
It’s impossible to ace the professional cheerleader auditions without wearing a smile. Smiling ...
Aug 29, 2018
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8 Health and Fitness Podcasts to Boost Your Motivation
Sometimes what you just need to make the most out of your workouts is motivation. It’s importan...
Aug 28, 2018
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