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How to Make Healthier Choices When Eating Out: A Pro Cheerleader’s Guide

Despite their commitment towards a healthier, fitter body, professional cheerleaders are still ...

Apr 30, 2018

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What to Do When You Don’t Know Where to Start

When we want to become better, so often we confuse ourselves with choices. Should I join a ball...

Apr 27, 2018

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2018 Boston Celtics Dance Team Auditions Info

Photo courtesy: celticsdancers Auditions are fast approaching for the NBA Boston Celtics dance...

Apr 26, 2018

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Understanding pH and Its Role in Achieving Great Skin

Recall “pH” way back in your science class. pH refers to the acidity or alkalinity of something...

Apr 25, 2018

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2018 Dallas Mavericks Dance Team Auditions Info

Photo courtesy: mavsdancers Auditions are fast approaching for the NBA Dallas Mavericks dancer...

Apr 24, 2018

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A 5-Step Plan to Banish Sugar Cravings for Good

A lot of people battle with sugar cravings. If you’re reading this blog post, chances are, you ...

Apr 23, 2018

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To Train Your Body, Train Your Mind First

Most of us women who want to get stronger and lose weight focus on our outward appearance. Beca...

Apr 20, 2018

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2018 Charlotte Hornets Honeybees Dance Team Auditions Info

Photo courtesy: thehoneybees Auditions are fast approaching for the NBA Charlotte Hornets Hone...

Apr 19, 2018

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Incredibly Easy Ways to Speed Up Your Morning Beauty Routine

You’ll agree with me when I say that as a professional cheerleader, life gets extremely busy. A...

Apr 18, 2018

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