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How to Get "the Look" for the Professional Cheer Auditions
Photo courtesy: detlionscheerleaders No professional cheer candidate wants to go to the auditi...
Sep 28, 2018
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Stay Safe While Working Out [7 Exercise Safety Tips]
You already know how working out your body in preparation for upcoming auditions helps you. Wor...
Sep 27, 2018
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How to Overcome Discomfort and Step Outside Your Comfort Zone
Aspiring professional cheerleader, I have a question for you: How tough are you mentally? While...
Sep 26, 2018
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Here’s How to Calendar Your Way to Pro Cheer Success (Monday-Sunday Routine)
Whether it’s officially audition season or you still got a year ahead of you, it’s no secret th...
Sep 25, 2018
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A Morning HIIT Workout That Wakes You up Better Than Coffee
How many times have you promised yourself to get up at 5 AM and get your workout done? Previous...
Sep 24, 2018
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5 Steps to Stay Focused on Your Goals
Image source: miamiheatdancers Do you believe that focus is the key to success in anything? Mo...
Sep 21, 2018
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Check out These Bad Dieting Tips You Should Ignore
Not everything you see and hear about dieting is good for your body. And when you’re getting re...
Sep 20, 2018
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Thinking About Lifting Weights? Here's What You Should Know
If you’ve been doing some bodyweight exercises and felt awesome, you might be thinking of lifti...
Sep 19, 2018
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Five Mindset Shifts That You Need for Pro Cheer Audition Success
They say that success starts in the mind. This saying has proved to be true regardless of the g...
Sep 18, 2018
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