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How to Create a Pro Cheer Workout Space at Home
Sometimes, going out for a run or to the gym isn’t possible. But just because you can’t, doesn’...
Oct 30, 2018
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Journaling Will Help You Create Your Pro Cheer Future
I know that not everyone who reads this blog post is a fan of writing in a journal. Some think ...
Oct 29, 2018
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7 Tips for Making Healthy Eating Habits Stick
Raise your hand if you promised yourself not to eat refined carbs only to indulge in a bowl of ...
Oct 26, 2018
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Why Should You Not Skip A Pro Cheer Audition?
Photo source: denverbroncoscheer (Instagram) Are you ready for the upcoming auditions? Are you...
Oct 25, 2018
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Think About Your Thinking: How to Be Mindful of Your Thoughts
The positive transformation that mindfulness brings reminds us of the power of our thoughts. I ...
Oct 24, 2018
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3 Tips on Wearing Your Best Hair During Pro Cheer Auditions
Photo source: dccheerleaders (Instagram) Should I wear my hair down or pull it back into a pon...
Oct 23, 2018
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Science-Backed Ways to Fire Up Your Metabolism
Do you ever envy people who can eat as much as they can and still maintain a slim figure? When ...
Oct 22, 2018
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Dear Aspiring Pro Cheerleader, Here Are Top 3 Reasons to Love Failure
My experience in professional cheerleading, from YEARS of preparation to auditions, has taught ...
Oct 19, 2018
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Small Diet Tweaks That Lead to Big Results
The goal of achieving a healthy weight loss is a tough nut to crack. There is no magic bullet t...
Oct 17, 2018
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