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Beyond Weight Loss: 6 Other Benefits of Exercise
Exercising is one of the best activities humans can include in their daily routine. It increase...
Jun 08, 2021
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8 Tips for Treating Acne and Oily Skin
Having oily skin is genetic. Sometimes it can also be caused by an unhealthy diet and poor skin...
Jun 07, 2021
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The Best Exercises That Target Your Lower Abs
Nearly all of your body’s movements are supported by your core. By strengthening your lower abd...
Jun 04, 2021
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8 Healthy Air Fryer Recipes That Will Make Your Life Easier
By now, you already understand the struggles of an aspiring or current pro cheerleader due to t...
Jun 03, 2021
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2021 NFL Arizona Cardinals Cheerleaders Auditions Info
Image source: Arizona Cardinals Cheerleaders Instagram Auditions are fast approaching! I'm sur...
Jun 02, 2021
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Nailing Your Solo Audition Video: 8 Top Tips
NBA and NFL pro cheer teams have adopted a safer way to conduct their auditions in this time of...
May 31, 2021
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How to Get Rid of Acne Scars Naturally and With Makeup
One of the biggest misconceptions known is that our acne goes away once we’re over our teenage ...
May 31, 2021
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2021 NBA LA Clippers Spirit Dance Team Auditions Info
Image source: Clippers Spirit Instagram Auditions are fast approaching! I'm sure you're excite...
May 28, 2021
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How To Use Exercise As A Stress-Relief Strategy
It’s not a secret that women in the pro cheer community are prone to experiencing high levels o...
May 27, 2021
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