Just like home and gym workouts, outdoor activities such as climbing also provide fitness benef...
May 26, 2021
Read MoreMost pro cheer teams have now assembled their 2021 rosters. If the squad you’re auditioning for...
May 25, 2021
Read MoreThe road to becoming a pro cheerleader is not an easy one to take. Aside from the preparation y...
May 24, 2021
Read MoreBeauty reflects health. As women, the first thing we notice to have an idea of how one cares fo...
May 14, 2021
Read MoreAs Thomas Jefferson, the founding father, said, “If you want something you've never had, you mu...
May 13, 2021
Read MoreIt’s common for you to sometimes miss doing your workouts due to a hectic schedule. You have sc...
May 12, 2021
Read MoreImage source: Jacksonville Jaguars Cheerleaders Instagram Auditions are fast approaching! I'm ...
May 11, 2021
Read MoreConfidence and fitness are two of the common requirements that pro cheer team judges look for i...
May 10, 2021
Read MoreLiving a physically fit life is fun at first until you notice how repetitive your workout routi...
May 07, 2021
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