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Choreo Block: What It Is and How to Get Over It
As mentioned many times before, dancing is an athletic art. And like any form of art, the artis...
Jul 30, 2021
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How to Choose the Right Makeup for Your Skin Type
Cosmetics is a delicate topic when it comes to women’s beauty. Not only because everyone is bor...
Jul 29, 2021
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How to Develop Fluidity as a Dancer
A common excuse people make for not being able to dance well is that their body is stiff. This ...
Jul 28, 2021
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5 Weight Loss Snacks That Satisfy You Anytime and Anywhere
Wherever we go and no matter what we do, we need to take breaks to replenish our energies. Not ...
Jul 27, 2021
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How to Start Your Pro Cheer Week With More Energy and Motivation
As an adult, we often associate Monday with the feeling of dread. But the truth is, we experien...
Jul 26, 2021
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The Benefits of Face Yoga for Pro Cheer Beauty and 5 Exercises You Can Do at Home
Face yoga, as the name suggests, is an exercise that requires you to make facial movements and ...
Jul 23, 2021
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Dance Like A Pro: How To Avoid Feeling And Looking Awkward On Stage
Dancing is always a new experience for every performer, newbie or veteran. Those who think that...
Jul 22, 2021
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10 Incredibly Simple Tips to Hide Dark Circles Under Your Eyes
Dark circles under your eyes are caused by a lot of factors. The most common ones are stress, f...
Jul 21, 2021
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How to Keep Intermittent Fasting Manageable for Busy Pro Cheerleaders
Intermittent fasting (IF) is a meal pattern with a cycle of fasting and eating periods in it. U...
Jul 20, 2021
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