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Try These 10 Outdoor Activities To Get Your Heart Pumping

Just like home and gym workouts, outdoor activities such as climbing also provide fitness benef...

May 26, 2021

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What I Wish I Knew Before: 7 Audition Mistakes to Avoid

Most pro cheer teams have now assembled their 2021 rosters. If the squad you’re auditioning for...

May 25, 2021

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How to Regain Self-Confidence After a Failed Dance Audition

The road to becoming a pro cheerleader is not an easy one to take. Aside from the preparation y...

May 24, 2021

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What To Eat To Keep Your Skin Healthy

Beauty reflects health. As women, the first thing we notice to have an idea of how one cares fo...

May 14, 2021

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7 Mental Shifts You Should Make Before You Become A Pro Cheerleader

As Thomas Jefferson, the founding father, said, “If you want something you've never had, you mu...

May 13, 2021

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Here's A Full-Body High-Intensity Workout When You're Short On Time

It’s common for you to sometimes miss doing your workouts due to a hectic schedule. You have sc...

May 12, 2021

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2021 NFL Jacksonville Jaguars Cheerleaders Auditions Info

Image source: Jacksonville Jaguars Cheerleaders Instagram Auditions are fast approaching! I'm ...

May 11, 2021

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6 Easy Ways to Improve Your Posture

Confidence and fitness are two of the common requirements that pro cheer team judges look for i...

May 10, 2021

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Try These 9 Follow-Along Dance Workout Videos On YouTube

Living a physically fit life is fun at first until you notice how repetitive your workout routi...

May 07, 2021

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