Here's How You Can Prepare for a Pro Cheer Audition From Home

Most pro cheerleader auditions may have been postponed due to the spread of the coronavirus, but that doesn’t mean that they’re guaranteed not to happen this year. If you’re one of the aspirants for those auditions, now’s the perfect time to prepare thoroughly until the pandemic is over.

1. Sweat it out at home

Time to bring out the yoga mat, treadmill, stationary bike, and dumbbells. You can either burn fat while staying indoors with 13 free workout resources or you can use your own routine. There are also other activities that could make you sweat and burn fat like cleaning your entire home or working out in your fat-burning zone.

2. Do some research about your dream pro cheer team

Revisit your dream pro cheer team’s website to review information regarding what judges look for during auditions. Their previous year’s roster is crucial information as well. Photos of previous squad members will give you a better idea of what body type would be appealing to judges and ideal for the squad. If you want, you can directly message some active squad members and ask for some audition tips. 

3. Eat healthily by preparing nutritious meals

The quarantine gives you no excuse to eat unhealthily, and this is the perfect time to learn proper preparation of healthy pre-workout food, immune-boosting food, and food swaps. This is also the perfect time to master healthy eating habits at home.

4. Practice public speaking with a family member

Make use of your partner or a family member who is bored from the quarantine. Most auditions will require interviews in front of hundreds so if you're a person prone to stage-fright, practice public speaking at home.

5. Take online classes to hone your dancing

Yeah, it’s sad that dance prep classes suggested by your dream pro cheer team are postponed for the moment. So why not learn from the comfort of your home? Visit STEEZY, LEARNTODANCE, or CHEER PRO™ for some online classes or hone your dancing  with these 6 dance tips plus your own routine. 

Check it out: Pro Cheer Life CARDIO KICKLINE™ class!

6. Get enough sleep each day

Quarantine time doesn’t mean binge-watching on Netflix or some other streaming platform. Take this as a huge opportunity to correct your body clock for your workout. Here are whys and hows of better sleep. 

7. Read a pro cheer audition prep book

Reading a physical guidebook for audition preparation before the big day is as more beneficial than random online resources that lack specific pro cheer audition advance and content. My pro cheer audition prep book provides comprehensive strategies to help you rock your audition this year or next.

8. Practice applying makeup professionally

During your inactive hours, instead of procrastinating on social media, use that time to learn the proper use of makeup by surfing the web for videos and techniques. This time frame should help you master the best makeup style matches your face for any event. Mastering the art of applying makeup yourself also saves time and money on the day of the audition without external help.

9. Make skincare a daily habit

There’s just so much potential time for audition prep during the quarantine, so why not learn a daily skincare habit? Learn a new skincare routine for day and night plus some other habits. Review your skin health and change some bad habits that are harm your skin’s health. Better, include a skincare diet to have healthy skin overall. 

Take the pandemic situation as a chance to improve your overall health and appearance for the auditions. Resist the temptation of slacking-off or eating unhealthily. Work on what’s needed so when the time comes, you’re more than ready to rock the stage!


Do You Picture Yourself As A Professional Cheerleader? Get Expert Advice From Someone Who's Been There.

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Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL®, NBA®, and Other Pro Cheer Teams